Getting to the green is only half the battle. You’re settling into your swings, following through for maximum fairway traversal, and now you’re here mere meters from the hole. All those clean shots will mean nothing if you haven’t refined your putting! Limit your last-minute grazes by keeping on top of this vital aspect of […]
You might think dryer weather creates the perfect conditions for a session and you’d be partly right, but if you don’t take precautions to look after your temperature then you’ll end up shooting yourself in the foot by hurrying out during this forecast UK weather block we are going to have. So what is this dry weather, why do we need to work around it as golfers, and how do we do that?
Nitric Oxide (NO) is an incredibly powerful molecule that has been brought to the attention of exercise physiologists over the last couple of decades. Its role in human performance, injury healing and recovery is beginning to become clearer. Progressive athletes and coaches are learning how to utilise the benefits for athletic performance and recovery alike.
In this article we’re going to look at the evidence in support of nitric oxide and outline how coaches and athletes can benefit from this powerful boost.
Golf is an individual sport, one of focus and pace and measure. However, underneath that it still holds a huge social importance to golfers. Between the club members you practice with, or tough it out against, right up to professional players bantering about Tours. Families can get involved, friends can be made and drinks can […]
Darren Stevens is a veteran of physical maintenance and has been taking his training seriously enough that he wants it to continue into his older years. In fact, his workouts have earned him a place as one of the 5 Wisden Cricketers of the year! At 45, this makes him the eldest player to receive such an honour since 1933! He continues to perform at the very top of the domestic game, long after many of his contemporaries retired. His recent 190 run knock is a testament to his ability to thrive against players literally half his age!