We’ve known for some time that sleep is one of the fundamental pillars of performance. It enhances training effect, recovery, skill acquisition, mood, concentration, and injury resistance. Without adequate sleep, athletes significantly underperform and are at much higher risk of injury [1]. Athletes therefore need to embrace the performance boost afforded to them by good […]
Category: Interview
Brand new KYMIRA Ambassador interview: Sam Robinson! The highs and lows of injury in a 15-year career
This past week I had the opportunity to speak to KYMIRA’s latest ambassador in sport; professional golfer Sam Robinson. We spoke about his career and plans, and how KYMIRA intertwine with their eagerness to keep golfing at a higher and higher level. Between the COVID situation and the injuries sustained over many years, Sam Robinson offered some great insight into the determined mindset and adaptable outlook that allows sportsmen and women to do great things. Similarly to a recent interview with Darren Stevens, Sam showed a casual but relentless drive for the sport and the KYMIRA gear that is helping him continue it… […]