04
Sep
Sep
With warmer weather finally arriving in Great Britain, British and National Wrestling Champion KEITH MCNIVEN, founder of https://rightpathfitness.co.uk/
Category Archives: Wellness
21
Aug
Aug
Dynamic stretching works your muscles and joints through a range of motion with each repetition…
07
Aug
Aug
With thousands rushing back out to golf courses after long periods of inactivity, there is undoubtedly going to be an increase in injuries…
24
Jul
Jul
The benefits of foam roller have to do with the mobility of the fascia. Fascia is a fibrous layer of connective tissue that surrounds all of the muscles in our body…
10
Jul
Jul
Spread of the coronavirus pandemic is fast gaining momentum mainly in the media but also in the real world…
26
Jun
Jun
Lower back pain is the most common ailment suffered by golfers of all ages and levels. Based on data collected at TPI from over 31,000 golfers, 28.1% of all players deal with lower back pain after every round.
12
Jun
Jun
Back pain! Troublesome, painful, debilitating and a very common disorder which involves the intricate muscles, nerves and bones of the back.
29
May
May
Mobility is one of the big buzz words in golf at the minute, but still many of us turn up to the 1st tee half swing the 7 iron a couple of times then whip out the driver and wonder why it doesn’t pan out very well.
