At KYMIRA we have a number of KYMIRA Ambassadors; elite sportsmen and women across a wide variety of fields (Golf included!) who are proving KYMIRA works on the biggest sporting stages the world offers. This week’s blog will look into how KYMIRA melds with the priorities of some of our Ambassadors and how their routine […]
Category: Uncategorised
Sleep Regime for Athletes
We’ve known for some time that sleep is one of the fundamental pillars of performance. It enhances training effect, recovery, skill acquisition, mood, concentration, and injury resistance. Without adequate sleep, athletes significantly underperform and are at much higher risk of injury [1]. Athletes therefore need to embrace the performance boost afforded to them by good […]
KYMIRA – Managing PMS as an athlete
If you’re a female athlete, premenstrual syndrome (PMS) may well be something that has scuppered your performance in the past. Whether It has inhibited your preparation when it matters most, or carried the blame for succeeding sub-optimal showing, either way, an alarming percentage of female athletes claim to have been negatively impacted by the seemingly […]
Training for Muscular Mobility
Excellent mobility is a key facet of fitness and injury prevention. Unfortunately, it is misunderstood and undervalued by many athletes and coaches, because they don’t always appreciate the protective measures excellent mobility put in place against injury. It wouldn’t be unfair to say improving mobility should feature high on the priority list of all athletes […]
KYMIRA Golf partners with MY TPI
KYMIRA Golf smart garments have joined the MY TPI Alliance network supporting the best golf physios from around the world. TPI is the world’s leading educational organization dedicated to the study of how the human body functions in relation to the golf swing. Since its inception in 2003, TPI has studied thousands of golfers ranging […]